Private sessions are available by appointment.

Weekly group classes.  Located in historic downtown Douglasville @ Keep It Moving Yoga & Barre, 8493 Bowden St. All levels welcome.

Wednesday, Restorative 6:45pm

Saturday, Morning Mantra Flow 9am


Location: Keep It Moving Yoga & Barre                        8493 Bowden St. Douglasville, GA 30134

Click this link to register. No yoga experience necessary. Bring your own mat. $2 mat rental available

Soul Speak Yoga Retreat - Your retreat experience will include meditation, 2 soul speak restorative sessions, fermented food workshop, Sound Bath healing, massage, spa treatment options and time to relax. Click here for details and registration.


Soul Speak Restorative Yoga and Sound Healing

June 23, 2018 3- 5pm


Heartwood Art and Yoga Center, Blue Ridge Mountains

October 26-28, 2018