1st Saturday Kemboocha Cafe is an opportunity to sample Kemboocha flavors and purchase your choice. Immediately following 9am Soul Flow, the cafe will be open immediately following 9am soul flow. October will feature SAG-EE. Flavors vary, based on season and availability. All forms of payment are accepted.
$1 off for clean Kemboocha bottles, returned on cafe day.
Located in the breathtaking Blue Ridge Mountains @ Heartwood Retreat Center.
Retreat experience will include meals & lodging.
Meditation, Yoga, Sound bath, fermentation education and rest.
Meals include Friday Dinner
Saturday: Breakfast, Lunch, Dinner
Sunday: Breakfast, Brunch
Soul Speak begins on Friday. Early checkin on Friday is available, upon request. We will be prepared to welcome you, throughout the day. Nourishing snacks will be available until dinner on Friday.
Welcome reception & orientation will begin at 5pm, dinner @ 6pm
Soul speak restorative and sound healing begins at 7:30-9.
Saturday morning begins with 9am morning meditation and stretch & soul yoga flow.
Lunch will be followed by our Fermentation 101 session. Experience fermented foods through the senses: sight, taste, touch and smell.
Soul speak restorative & sound healing 7:30-9:30pm.
Sunday: am meditation, soothing soul yin flow.
Heartwood extends themselves above and beyond to ensure your retreat experience is optimal. Massage and other optional spa services will be available, by appointment.
Early check in on Friday and late check out on Sunday are available, upon request.
There will be time and space throughout the weekend to enjoy hiking, take naps, sit in the whirlpool, journal and just be.
This weekend will be an opportunity to practice deep self care and detach from the day to day rigors of life, work and technology. Detach, destress, recharge and refill your soul tank.
Join us for this unique weekend of soul awakening and self love.
Retreat packages range from $500 (Double ) - $700 (single).
Payments may be made in full or 3 partial payments.
$200 reserves your space.
A special 75 minute soul flow, honoring the fall equinox. featuring musical guest, Didg Mama Emma. Emma Salahuddin has worked as a public school teacher in grades K through 8, as an Offset Lithographer in Graphic Technology and a Manipulative Skills/Art instructor in the Rancho Santiago Community College District, while living in Southern California.
Retirement brought about a new chapter in Emma’s life. As a full time caretaker for her
ailing mother, she became more involved with the spiritual and healing effects of the
arts. In addition to her visual artistry, singer and dancer background, she began playing
the didgeridoo, an ancient wind instrument from the Indigenous Aboriginal culture of
Australia. She is a member of a diverse women’s West African Drum and Percussion Ensemble known as ConunDrums.
This is a special offering with no additional fee. Class price is the same. Drop in $12.
It was such a success we will be on the beltline, once again, engaging, educating and empowering others with our specialty Kemboocha. Join us for samples and purchase options. Core Barre Fusion will be lead by Erika Maxie. Live DJ, giveaways and much more!
Visit beltline.org for more info on Core Barre Fusion.
Join me at the Atlanta Weekender farewell party for a gentle yoga flow, along with delicious kemboocha samples. Purchase options will be available. Massages, reiki and healthy food options will also be available. Free to attend. Click here to register.
I'm on a mission to engage, educate and empower you. This all levels gentle yin flow will leave you feeling your very best, inside and out. As an added bonus each participant will receive a complimentary 12 oz bottle of kemboocha.Investment:$20, KIMYB members are free. Space is limited. Register HERE
Join me, along with my light filled sister friend and healer April J. Taylor, for our second restorative and sound healing offering. We each believe in acknowledging and honoring seasonal shifts. We know that we are soul filled beings and choose to soothe our souls with yoga and vibrational sound healing. For more on April, follow her on IG: @aprilismagic or find her on FB: April J. Taylor.
Join us in Historic Downtown Douglasville, at O'Neal Plaza. We will kick off the Inaugural outdoor yoga festival. The festival will begin with a guided gratitude meditation, followed by a gentle mantra flow and close with a convo on radical self care. Sample of our signature KemBoocha will be available to taste and our signature tees will be available for purchase.
Join Kemiko and April for a 2 hour session that will include restorative yoga, meditation, yoga nidra and sound healing. Kemiko will lead yoga. April will infuse her signature sound healing techniques. Combined together yoga and sound will create a deep sense of relaxation, calm, reduce stress and energize each and every participant. This unique offering will leave you feeling restored and renewed from the inside out. No yoga experience necessary. Dress comfortably. Bring your own mat. Click on registration link to reserve space.