Mom & Me Yoga
May
25
11:00 AM11:00

Mom & Me Yoga

Join us for the inaugural Mom & Me workshop. Kyara and I will co-lead this unique experience, designed for you and your daughter(s).

Bring your own mat and water bottle. Be prepared to experience a little sweat and a lot of fun!

Free for KIMYB members. Non Members $25. Price is for you and 1 child, siblings additional $5

Reserve your space here

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Soul Speak Retreat 2019
Sep
26
to Sep 29

Soul Speak Retreat 2019

  • Heartwood Health and Yoga (map)
  • Google Calendar ICS

Being in a natural setting connects us deeper to our divine, promotes healing and recharges us, physically and mentally.  Meet me in the mountains and create divine connection, through yoga, meditation and sound healing. 

Soul Speak Yoga Retreat for Women - Your 3 night, 4 day retreat experience will include yoga (active and restorative) meditation, sound healing session, art therapy, fermented foods workshop and more.

Optional offerings include:

private yoga

massage (thai, deep tissue)

Register here for Soul Speak 2019

Thursday arrival & check in 3-6pm.


$600 per person Double occupancy

$800 per person Single occupancy 

Meals, accommodations and activities included in price.


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Winter Solstice - Full Moon Sound Meditation
Dec
22
4:00 PM16:00

Winter Solstice - Full Moon Sound Meditation

You are cordially invited to attend the final highly anticipated sound healing event of 2018. Welcoming winter, with restorative yoga and sound healing.This practice is designed to cultivate a deep sense of relaxation, calming the parasympathetic nervous system and creating homeostasis throughout the body. Taking time to pause, rest and heal is necessary to maintain a healthy quality of life. Kemiko will lead restorative yoga and be joined by guest sound healer April J. Taylor. This practice is suitable for all levels and abilities. $35

Register here, to reserve your space.

About April:

April Taylor is passionate about the power of sound and she is guided by a mission committed to creating healthy, balanced, meditating people who embrace justice and promote healthy communities. In her sound therapy sessions, April creates peaceful conditions to reduce stress, promote deep relaxation and to induce overall levels of inner-harmony and self-Soul-alignment. A life-long learner, April initially sought sound training to reduce stress and lessen physical discomfort. Consequently, having a desire to further understand the indigenous approaches of sound harmonics, she has deepened her studies delving into the science of sound via rigorous practicums on the neuro-acoustics of sound. As a result, her sound repertoire has expanded to embrace the Gong as a focal point of her practice. April has facilitated sound meditations at the Centers for Disease Control & Prevention, the Phoenix & Dragon Bookstore, the Natural Mystic Fair, Sevananda Natural Foods Market, Ahimki Wellness Center, the Dekalb County Jail and on WRFG 89.3 radio. She has a growing clientbase who benefit from her unique private/groups sessions. You can often find her at Sevananda Natural Foods Market where she regularly hosts, well attended, group sound meditations.

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1st Saturday Kemboocha Cafe
Nov
3
10:00 AM10:00

1st Saturday Kemboocha Cafe

1st Saturday Kemboocha Cafe is an opportunity to sample Kemboocha flavors and purchase your choice. Immediately following 9am Soul Flow, the cafe will be open immediately following 9am soul flow. October will feature SAG-EE. Flavors vary, based on season and availability. All forms of payment are accepted.

$1 off for clean Kemboocha bottles, returned on cafe day.

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SOLD OUT - Soul Speak Restorative Yoga and Healing Retreat
Oct
26
to Oct 28

SOLD OUT - Soul Speak Restorative Yoga and Healing Retreat

  • Heartwood Art and Yoga Retreat Center (map)
  • Google Calendar ICS

Located in the breathtaking Blue Ridge Mountains @ Heartwood Retreat Center.

Retreat experience will include meals & lodging.

Meditation, Yoga, Sound bath, fermentation education and rest.

Meals include Friday Dinner

Saturday: Breakfast, Lunch, Dinner

Sunday: Breakfast, Brunch

Soul Speak begins on Friday.  Early checkin on Friday is available, upon request.  We will be prepared to welcome you, throughout the day.  Nourishing snacks will be available until dinner on Friday.

Welcome reception & orientation will begin at 5pm, dinner @ 6pm

Soul speak restorative and sound healing begins at 7:30-9.

Saturday morning begins with 9am morning meditation and stretch & soul yoga flow.

Lunch will be followed by our Fermentation 101 session.  Experience fermented foods through the senses: sight, taste, touch and smell.

Dinner 6pm

Soul speak restorative & sound healing 7:30-9:30pm.

Sunday: am meditation, soothing soul yin flow.

Heartwood extends themselves above and beyond to ensure your retreat experience is optimal.  Massage and other optional spa services will be available, by appointment.

Early check in on Friday and late check out on Sunday are available, upon request.

There will be time and space throughout the weekend to enjoy hiking, take naps, sit in the whirlpool, journal and just be. 

This weekend will be an opportunity to practice deep self care and detach from the day to day rigors of life, work and technology. Detach, destress, recharge and refill your soul tank.

Join us for this unique weekend of soul awakening and self love.

Retreat packages range from $500 (Double ) - $700 (single).

Payments may be made in full or 3 partial payments. 

$200 reserves your space.

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Fall Equinox Soul Flow with Mama Emma & her Didgeridoo
Sep
22
9:00 AM09:00

Fall Equinox Soul Flow with Mama Emma & her Didgeridoo

A special 75 minute soul flow, honoring the fall equinox. featuring musical  guest, Didg Mama Emma. Emma Salahuddin has worked as a public school teacher in grades K through 8, as an Offset Lithographer in Graphic Technology and a Manipulative Skills/Art instructor in the Rancho Santiago Community College District, while living in Southern California.
Retirement brought about a new chapter in Emma’s life. As a full time caretaker for her
ailing mother, she became more involved with the spiritual and healing effects of the
arts. In addition to her visual artistry, singer and dancer background, she began playing
the didgeridoo, an ancient wind instrument from the Indigenous Aboriginal culture of
Australia. She is a member of a diverse women’s West African Drum and Percussion Ensemble known as ConunDrums. 

This is a special offering with no additional fee.  Class price is the same. Drop in $12.

Register here

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Bend and Booch
Jul
29
3:15 PM15:15

Bend and Booch

 

I'm on a mission to engage, educate and empower you. This all levels gentle yin flow will leave you feeling your very best, inside and out. As an added bonus each participant will receive a complimentary 12 oz bottle of kemboocha.Investment:$20, KIMYB members are free. Space is limited. Register HERE

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Summer Solstice Soul Speak Restorative and Sound Healing
Jun
23
3:00 PM15:00

Summer Solstice Soul Speak Restorative and Sound Healing

Join me, along with my light filled sister friend and healer April J. Taylor, for our second restorative and sound healing offering.  We each believe in acknowledging and honoring seasonal shifts.  We know that we are soul filled beings and choose to soothe our souls with yoga and vibrational sound healing.  For more on April, follow her on IG: @aprilismagic or find her on FB: April J. Taylor.

Register here: https://clients.mindbodyonline.com/classic/ws?studioid=751695&stype=-8&sView=day&sLoc=0&sTrn=4&date=06/23/18

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20 West Yoga Fest
May
12
7:00 AM07:00

20 West Yoga Fest

Join us in Historic Downtown Douglasville, at O'Neal Plaza.  We will kick off the Inaugural outdoor yoga festival.  The festival will begin with a guided gratitude meditation, followed by a gentle mantra flow and close with a convo on radical self care.  Sample of our signature KemBoocha will be available to taste and our signature tees will be available for purchase.   

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Mar
24
3:00 PM15:00

Soul Speak Restorative Yoga and Sound Healing. Working from the inside out.

Join Kemiko and April for a 2 hour session that will include restorative yoga, meditation, yoga nidra and sound healing. Kemiko will lead yoga. April will infuse her signature sound healing techniques. Combined together yoga and sound will create a deep sense of relaxation, calm, reduce stress and energize each and every participant. This unique offering will leave you feeling restored and renewed from the inside out. No yoga experience necessary. Dress comfortably. Bring your own mat. Click on registration link to reserve space. 

 

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